Revelations of sexual aggressions are burgeoning everywhere: cinema, sport, music, religion, medicine, etc. With each new wave of accusations, we get a glimpse at the sheer number of victims that are out there. Yet 80% of all sexual aggressions occur within a family setting. So many victims still endure in silence, paralyzed by fear, shame and guilt, their lives thwarted by crippling post-traumatic stress.
Some personal development tools out there are particularly effective in helping victims overcome their trauma, regain their self-esteem, and rebuild their lives. These are the tools for “emergency” relief I've brought together in this first aid kit for all the victims, trapped in silence and solitude.
This book aims to support you while on your way to recalling this trauma. It will give you explanations and advice to help you overcome the shock of it all and embark on a healing path towards new-found peace, and regained strength.